THF Team

The House of FitnessTrainers in Lucknow

Meet the training team at The House of Fitness in Lucknow. Our trainers support members across strength, fitness and structured training goals, with coaching focused on exercise form, progression and consistent training.

Emp. 1003

Sales Head

SadhnaTiwari

Emp. 1003

The first hello at THF.

Most people meet Sadhna before they ever touch a dumbbell. She asks what you actually want — fat loss, strength, a routine that fits a busy week — and then puts a clear plan in front of you.

No rush. No confusion. If you are new, returning, or just looking at the floor, she makes joining The House of Fitness feel simple.

+91 63928 47035

Emp. 1004

Trainer

Sumit SinghNegi

Emp. 1004

Form first. Then the work.

Sumit coaches from the bar, not from the sideline. He watches the rep, fixes the detail, and keeps the session honest so strength is built clean.

Bring consistency. He will bring the cues, the pace, and the standard THF trains under every day.

+91 88961 11418

Emp. 1005

Trainer

AmritSingh

Emp. 1005

Patience with a high bar.

Amrit is steady on the floor. Beginners get time. Regulars get progression. Every session is set up so you leave a little stronger than you walked in.

That is the THF way — Transform Today, Stronger Tomorrow — lived one set at a time.

+91 93157 54734

Credentials

Certified to coach.

Official certificates for Amrit — tap any one to open full size.

The floor is in Lucknow.

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