Monthly
30 days
₹2,999
- Full gym floor access
- Group orientation session
- Locker & shower access
- App membership dashboard
Membership · Plans & coaching
Gym Membership &Personal Training in Lucknow
Transparent plans, clear inclusions, and optional personal training. Pick a duration, compare features, then talk to us to get started.
Membership pulse
THF
Monthly to annual
Lock the duration that matches how long you want to commit — then add PT when you're ready.
- Plans
- 4
- PT
- Add-ons
Plan Cards
Monthly to annual
Price, duration, and inclusions — no fine-print surprises. Join the plan that matches how long you want to commit.
Most Popular
Quarterly
90 days
₹7,999
- Everything in Monthly
- 1 personal training assessment
- Custom starter program
- Priority class booking
- 1 guest pass / month
Half-Yearly
180 days
₹14,999
- Everything in Quarterly
- Freeze up to 15 days
- 2 body composition reviews
- 2 guest passes / month
- Nutrition kickstart consult
Annual
365 days
₹24,999
- Everything in Half-Yearly
- Freeze up to 30 days
- Quarterly body composition review
- Member-only workshop access
- 4 guest passes / month
- Priority renewal rate lock
Feature Comparison
Compare every plan
Side-by-side inclusions so you can see exactly what unlocks as you commit longer.
| Feature | Monthly₹2,999 | Quarterly₹7,999 | Half-Yearly₹14,999 | Annual₹24,999 |
|---|---|---|---|---|
| Full gym floor access | Yes | — | — | — |
| Group orientation session | Yes | — | — | — |
| Locker & shower access | Yes | — | — | — |
| App membership dashboard | Yes | — | — | — |
| Everything in Monthly | — | Yes | — | — |
| 1 personal training assessment | — | Yes | — | — |
| Custom starter program | — | Yes | — | — |
| Priority class booking | — | Yes | — | — |
| 1 guest pass / month | — | Yes | — | — |
| Everything in Quarterly | — | — | Yes | — |
| Freeze up to 15 days | — | — | Yes | — |
| 2 body composition reviews | — | — | Yes | — |
| 2 guest passes / month | — | — | Yes | — |
| Nutrition kickstart consult | — | — | Yes | — |
| Everything in Half-Yearly | — | — | — | Yes |
| Freeze up to 30 days | — | — | — | Yes |
| Quarterly body composition review | — | — | — | Yes |
| Member-only workshop access | — | — | — | Yes |
| 4 guest passes / month | — | — | — | Yes |
| Priority renewal rate lock | — | — | — | Yes |
| Enquire | Contact | Contact | Contact | Contact |
Add-Ons
Personal Training packages
Looking for personal training in Lucknow with a more structured approach to your fitness goals? The House of Fitness offers coached personal training options that can be added to an active gym membership. Choose from different personal training packages based on the number of sessions and the level of coaching support you need. Sessions can include movement assessment, form-focused strength work, structured training blocks, progress check-ins and other package-specific support.
Personal Training at The House of Fitness, Lucknow
The House of Fitness is located in Vrindavan Colony, Lucknow, and provides personal training add-ons for members who want more focused coaching and structured sessions. Explore the available PT packages and contact the team to choose an option based on your training requirements.
Add-on
PT Starter
4 sessions · Valid 45 days
₹4,999
- 60-minute coached sessions
- Movement screen on session 1
- Form-focused strength block
- Home / travel session notes
Best value
PT Progress
8 sessions · Valid 75 days
₹8,999
- Everything in Starter
- Custom 4-week training block
- Mid-pack progress check-in
- Nutrition habit targets
Add-on
PT Transform
12 sessions · Valid 100 days
₹12,499
- Everything in Progress
- Body composition review
- Program recalibration at week 6
- Priority trainer scheduling
Add-on
PT Elite
20 sessions · Valid 150 days
₹19,999
- Everything in Transform
- Competition / peak peaking support
- Weekly accountability check-ins
- Best per-session rate
Policies
Membership FAQ
Refunds, freeze / pause, renewals, and how add-ons work — the terms that matter before you buy.
Membership fees are non-refundable once the plan is activated and facility access begins. If you cancel within 48 hours of purchase and have not checked in, you may request a full refund minus any payment gateway charges. Medical cancellations require a doctor’s note and are reviewed case by case for a pro-rated credit toward a future plan.
Freeze / pause is available on Half-Yearly (up to 15 days) and Annual (up to 30 days) plans. Freezes must be requested in writing at least 3 days before the start date, in blocks of 7 days or more. Monthly and Quarterly plans do not include freeze days; short absences can be discussed with the front desk for goodwill options.
We send a renewal reminder 14 days and 3 days before your plan ends. Renew at the listed rate for your tier, or upgrade to a longer plan for better value. Annual members receive a priority renewal rate lock if they renew before expiry. Lapsed memberships restart at the current published price and may require a new orientation if inactive for more than 60 days.
PT packages are sold separately and can be added to any active membership. Sessions must be used within the package validity window and are non-transferable. Unused sessions expire at the end of the validity period and are not refundable, though medical freezes may extend validity when approved.
You can pay online via UPI, debit/credit card, or net banking during signup checkout. In-club payments are accepted at the front desk. EMI options may be available on Half-Yearly and Annual plans through selected partners — ask the team at checkout.